SPRING 2025 SCHEDULE:

  1. PRE-REGISTER FOR CLASSES ON Mind-Body ONLINE

  2. BRING YOUR MAT, towel & Water Bottle

  3. Be ready to move and BreATHE WITH US

    Click Here to Purchase a Pass Online

Monday

  • 6am Heated Flow with Ashley K

  • 9am Heated Flow with Ginger

  • 430pm Heated Flow with Emily

  • 6pm Balanced Vin-Yin Flow with Emily (75 minutes)

Tuesday

  • 6am Sunrise Heated Flow with Madison

  • 9am Heated Flow with Ginger

  • 430pm Heated Flow with Ashley K

  • 6pm Heated Flow with Mandy (75minutes)

Wednesday

  • 6am Heated Flow with Ashley K

  • 9am Heated Heated Vinyasa Flow with Marissa

  • 430pm Heated Flow with Steve

  • 6pm Balanced Vin-Yin Flow with Emily (75 minutes)

THURSDAY

  • 6am Sunrise Heated Flow with Marissa

  • 9am Heated Flow with Ginger

  • 430pm Heated Flow with Libby

  • 6pm Heated Flow with Mariah (75 minutes)

Friday

  • 6am Sunrise Heated Flow with Madison

  • 9am Heated Flow with Libby

  • 430pm Heated Flow with Mariah (75 minutes)

Saturday

  • 830am Heated Hatha Flow with Libby

  • 10am Heated Flow with Libby (75 minutes)

Sunday

  • 830am Heated Flow with Mariah

  • 10am Heated Flow with Mariah (75 minutes)

  • 4:30pm Candlelight Lunar Flow with Emily (75mins)

Reserve your spot today!

Schedule is subject to change without notice and will often vary around major holidays or Inclement weather. we always update the schedule on our MindBody site where you can purchase passes and reserve your Spot in class. 

Pre-Registration is required, 12 hour cancellation policy is enforced