Showing up is 95%!!

We are sanitizing the space after each use and ask students to bring minimal personal items inside.

Please bring only what you need for class please.

  1. PRE-REGISTER FOR CLASSES ON Mind-Body ONLINE

  2. BRING YOUR MAT, towel & Water Bottle

  3. Be ready to move and BreATHE WITH US

    Click Here to Purchase a Pass Online

    FALL/WINTER SCHEDULE 2023:

Monday

  • 6am Heated Flow with Ashley K

  • 9am Heated Flow with Leigha

  • 430pm Heated Flow with Emily

  • 6pm Heated Flow with Emily (75 minutes)

Tuesday

  • 6am Sunrise Heated Flow with Kami

  • 9am Heated Flow with Ginger

  • 430pm Heated Flow with Ashley K

  • 6pm Heated Flow with Kami (1st & 3rd ) and Lauren (2nd & 4th) (75 minutes)

Wednesday

  • 6am Heated Flow with Ashley K

  • 9am Heated Flow with Leigha

  • 430pm Heated Flow with Steve

  • 6pm Balanced Flow & Posture Exploration w/Emily (75 minutes)

THURSDAY

  • 6am Sunrise Heated Flow with Kami

  • 9am Heated Flow with Ginger

  • 430pm Heated Flow with Leigha

  • 6pm Heated Flow with Mariah (75 minutes)

Friday

  • 9am Heated Flow with Leigha

  • 430pm Heated Flow with Mariah (75 minutes)

Saturday

  • 830am Heated Hatha Flow with Libby

  • 10am Heated Flow with Libby (75 minutes)

Sunday

  • 830am Heated Flow with Mariah

  • 10am Heated Flow with Mariah (75 minutes)

  • 4pm Heated AstroFlow with Emily (75mins)

Reserve your spot today!

Schedule is subject to change without notice and will often vary around major holidays. we always update the schedule on MindBody where you can purchase passes and reserve your spot. 

Pre-Registration is required, 12 hour cancellation policy is enforced